Is That All There Is?

Yesterday was 10 months since we decided to donate your organs and officially moved into the space of you being dead. It was also the day I realized I had not thought about it. Around 4:12pm I was walking from one end of my mom and Phil’s home to the other and a voice inside me said “oh wow, you were just now not thinking about him being dead”. It was different than “I forgot he died”. There was no trauma or re-remembering of the moments that filled my life ten months ago. Instead, it was a flutter of noticing, the wings of a memory touching my skin. A whisper that did not knock me over. Whispers knock me over so frequently now, it was nice to notice one that left me with my feet still on the ground.

I have had few more of these moments the past three weeks. I found a video of you making dinner, lip-synching to Whitney Houston’s rendition of I Will Always Love You. I kind of remember the night, but not really. I know I probably made you do that for me on camera because I found it funny and endearing and wanted to capture it so I would remember. I also probably paused the song so I could film it at the right moment. I remember wanting to remember us and how we felt that day, remember the warmth of being madly and exquisitely enamored with you. I wanted to feel the moment of us being on the same page and in the same room with too many groceries on the counter as you layered whatever is in the leftover containers into a casserole dish. I shared the video on my stories because I love it so much. Because I love you.

After posting, I got texts and direct messages from more than a few people asking if I was okay. I found the outreach confusing. Did I say or do something to cause worry? I felt and still feel a bit baffled by it. To be clear, I am so grateful people check in. My confusion is in no way a discouragement from doing so. My point is I had another moment recently where a memory of you was not immediately coupled with the dread of feeling the loss of you. The checkins tell me the video feels heavier to others than it did to me. A difficult part of what I am navigating since you died is the fact most people do not understand what I am experiencing in any way. I have grandparents who have not experienced the death of their partner. I am the first person in my family, and in my parents generation to have this happen to them. My aunts and uncles still have their wives and husbands and life partners. I am the first of my friends to have a loss like this. Most of us don’t have our partner die before we are “old enough”. Definitely not when we are 36 and 41. This short fucked up stick is all mine.

When I focus on the Part of me that misses my Whitney Houston moments with you, I can feel the heat of my throat bearing the responsibility of managing a tidal wave, a useless levee about to let the water destroy my precariously constructed Grief Palace. I do not want to feel restriction when I look at you lip-syncing that you will always love me. Because that moment is the joy of us. I have so few of those to see. There are not enough recordings of us at the moments when things felt good. These moments reassure me I did not make it all up. If there was ever any advice I could dispense, it would be to record the innocuous things with those you love. Get a minute of video here and there and then put your phone away and stay present with them. I did this as much as I could with you, but it will never be enough when I was supposed to have a lifetime.

I am feeling an integration happen, grief folding into my day to day as I find other ways to fill my time that do not include a screen. I finally have mental capacity to do more than watch tv all day. I read a book and started another. I got my library card so I can save money on buying books I will not read more than once. There are small glimmers of hopefulness floating around me and I feel like I have bandwidth to see them. They are fragile glimmers, iridescent little bubbles floating in the wind and bursting at the softest touch. I told Heather last week I was nervous about experiencing this shift because the last time I looked toward the future, a wave of grief destroyed any sense of stability. I lost myself into a depression I do not like and loathe to welcome back. You death makes me scared to trust Hope. Some days I am pretty sure the destruction of Hope is probably the worst part of your dying. Right now, I make it through every single day attempting to convince myself that Peggy Lee was wrong. This cannot be all there is. So, I catalog the small whispers that do not knock me over. I try to watch the bubbles as they float along the cliff. I need as many of these moments as I can get.

I am operating in a world that is only one day at a time, and more often a few hours at a time. I am struggling to plan for any more than today and maybe tomorrow unless someone else has made the plan for me. Tell me a date and time, and I will be there. My ability to be creative and follow through is limited which makes me a poor social companion. Relationships are two-way streets and there is roadwork on my side. Sometimes I can get around the construction, but most of the time I am stuck in traffic. I feel like I am constantly tricking myself to get things done, something that has been a thread in my entire life, but not in the way it is now. Before you died I ate without thinking about it. Now I eat because it is time to eat. Meals are big factor in how I pass time. I get to lunch and am thankful I made it to halfway through the day. At dinner, I actively have gratitude I can go to sleep soon and pass more of this horrible After without you by sleeping.

All of that said, I am proud of me. I cook myself dinner more than I do not. I remain mostly sober. I pay my bills on time. I ask for help when I cannot pay my bills on time. I attend all of my client sessions and am accountable in my job. I attend weekly supervision to make sure I do not lose sight of my grief as it impacts my clients. I attend weekly therapy. In July, I joined an art therapy group with other therapists once a month. I am starting art therapy biweekly to have more space for someone to witness what I am going through. I stay in contact with my small group of people most days and remain responsive. The level at which I am functioning astounds me and, when I think about it, I feel validated in how exhausted I am. Then I remember I am exhausted of being exhausted. Then I tell someone in the rotation about feeling totally frustrated with my life and completely depressed. Then I watch tv or drink wine and puzzle or have an edible. You died ten months ago and my body still has not repaired from all the ways my brain broke when I found you not breathing on our dining room floor. But I make myself dinner more than I do not. And I started to notice that I do not always think about you dying. At least there is that.

August 26, 2022

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